Weekly Meal Plan Tracker

“There is no sincere love than the love of food.”

Monday

• Breakfast: toast with egg
• Lunch: shrimp tacos
• Snacks: fruits, rice cakes, cheese cubes and nuts, crackers
• workout:

Tuesday

• Breakfast: yogurt
• Lunch: tuna with tortilla chips
• Snacks: Apple slices with peanut butter, fruits, rice cakes
• Workout:

Wednesday

• Breakfast: Oatmeal with fruits
• Lunch: shrimp tacos
• Snacks: Berries, oranges, crackers, and cheese
• Workout:

Thursday

• Breakfast: Whole grain toast with egg
• Lunch: Grilled chicken salad